Inflammation of the eye or Blefaritis, Symptoms and Herbal Threatment Basis

ForHealthy - Blefaritis is inflammation from bacterial growth on oil glands in the eyelid. These bacteria will work on the pores of the skin of the eyelids, eyelid in through walls and to give the effect of dandruff on your lashes, so it will appear white flakes on the surface of the skin near the eyelashes. Sometimes the eyelashes will loss as a side effect of the growth of bacteria.

Sometimes the appearance of blefaritis can also be started from irritation of the surface of the skin of the eyelids, eyelid tergigitnya like because by insects that continuously shake with hands to appear on irritating the thin pores and oil glands in the eyelid. Blepharits kind of staphylococcal bacteria will be rested to this area and establish an infection.

Blepharits staphylococcal bacteria it could come from the air, it could also fall from the usual severe dandruff hair. It is usually difficult to overcome severe dandruff comes from staphylococcal blepharits infection on the scalp. Hairloss dandruff which recognize the eyelid area with irritation will facilitate transmission blefaritis.

This condition can also be started from the irritation comes as the issue of allergies. Or irritation due to the use of contact lenses is not appropriate or excessive. Disease Rosacea, a type of skin disease that causes small red rash on the skin can also be a cause of complaint blefaritis.

Symptoms

• Red eyes, swollen, sore, itchy, sticky exudate are suspended on the eyelashes and epifora.
• Accompanied with conjunctivitis, keratitis, hordeolum, and kalazion.
• Dirty eyes, hot, oily exudate and kelilipan on the eyes, a sense of calm.
• Difficulty to open eyes when waking up from sleep, trouble seeing.
• There is dirt in the eye so that the sufferer is very miserable.

Blefaritis herbal treatment

To be able to address the complaints of eyelid inflammations, it is important for sufferers to be more diligent in cleaning the eye. Mainly because during inflammation, the eyes will continue to secrete a liquid more viscous so it gives the effect of preferred moist bacteria, also because this dries the tears can also add bad irritation happens.

Dispensing eye drops or eye ointment antibiotic will also greatly help overcome conditions of infection. Oral drugs will overcome the growth and activity of bacteria that occur in the eyelid area either on the side or outside.

But given the circumstances of this were not immediately overcome blefaritis then it will easily spread the bacteria to other areas and triggering complaints of other infections such as inflammation of the membranes of the eye or conjunctivitis, corneal ulcers, Chalazion and many complaints of other eye infections, treatment had been duly action then You optimize with additional intake function increases the body's resistance against bacteria.

One of them with herbal medicine Blefaritis, select the type of natural herbs that contain anti-bacterial with high abbility, thereby increasing the ability to turn off the bacteria and stop its growth.

The Benefits Of Sex Ahead Of The Birth Of

ForHealthy - Perhaps many people think sex with a wife who is pregnant is it harmful, as many people still think that sex in the age old very risky pregnancy toward the fetus.

That opinion is not wrong, but not entirely true. Sex while his wife was pregnant is okay to do. According to experts, sex while pregnant will secure the origin is done carefully and properly.

Based on research, it is known that perform intercourse while pregnant especially in the final months as the eighth and ninth months can help pave the way for the baby so that it can facilitate the process of birth. For that Mommy is expected to consider performing coitus during pregnancy leading up to birth because it benefits very great for birthing.

When pregnant women, sex is indeed a bit troublesome especially if done with missionary position. But considering the benefits for childbirth, many women who then interested to try it. Not without reason why many women have sex while pregnant that could help labor in order to more quickly.

This is caused when an intimate relationship a person's body will unleash a lot of hormones. Hormones like endorphin hormone, oxytocin, and also released a part passes DHEA is part of the pituitary gland. The hormone oxytocin is a hormone that encourages the deployment of useful muscle fibers are widely used at the time of the contraction.

Then what about the other hormones? The Mommy needs to know is that hormones like endorphin is a type of hormone that is useful to make the body more relaxed so that the mind of the Mommy can remain calm and no strained even though labor is getting close. While the hormone DHEA hormone itself is very beneficial to strengthen bones and muscles as well. Because certainly in the face of labor Mommy must have strong muscles and bones isn't it?

Eight months of pregnancy can be a starting point for Mommy to progressively enhance an intimate relationship with her husband. And if mommy was a little afraid to do it on the eve of the birth of pregnancy pregnancy 9 months then for Mommy sex activity could reduce gradually. But to remember is don't stop completely because of relationships made on previous months certainly will not bring benefit for Mommy.

At a time when labor begins, the hormones that are in the body of the Mommy will start not balanced particularly hormones such as progesterone and estrogen also. And this is what causes the hormone oxytocin released by the body much Mommy then cause contractions in the form of Braxton Hicks that became the dominant force at the moment of birth.

This contraction can be said to be a contraction feels like people are feeling at the moment sex because hormones are released exactly the same as the hormones that Mommy spend on labor. So now Mommy already know if sex during pregnancy is not harmful and thus helpful?

High Cholesterol Increase Breast Cancer Risk

ForHealthy - High Cholesterol Increase Breast Cancer Risk | Breast cancer is one of the most frightening diseases for women. The development of breast cancer could be caused by a variety of factors. But the main thing is a bad lifestyle factors on which this now many people are less and less food intake note motion to eventually become obese. It has been a lot of research that shows about a connection between obesity and increased risk of breast cancer, and in particular the high cholesterol is associated with risk of breast cancer. High cholesterol is the cause of many health problems, and now research has revealed that high cholesterol can lead to the growth and spread of cancer in the breast.

The research of the Algorithm for Comorbidities, Associations, Length of stay and Mortality (ACALM) found the relationship between cholesterol and breast cancer development. The researchers did an analysis of more than 1 million women in the United Kingdom between the years 2000-2013. There are 664.159 women who become participants in the study, in which women have had as much as 22.938 high cholesterol and 9.312 suffered from breast cancer. Researchers found that women with high cholesterol 530 developed breast cancer. The researchers then used a statistical model to memelajari the relationship between breast cancer and high cholesterol. The results showed that having high cholesterol can increase the risk of breast cancer of 1.64 times.

Knowing the risk factors associated with increased cholesterol levels can prevent high cholesterol and risk of breast cancer in women, according to the advice of experts. Obesity is the most common factor that causes high cholesterol and has also been associated with an increased risk of breast cancer in women. The most important way to prevent breast cancer and prevent cancer cells to continue to grow is to keep your cholesterol level. Diet is an important factor that contributes to the risk of high cholesterol. Eating too much fatty food may contribute to an increase in the amount of cholesterol that is not balanced. Therefore, food intake really pelu guarded.

In many cases, the genetic factor is also one of the causes of high cholesterol and breast cancer in women. In this case, you can't do other things in addition to concentrate more on lifestyle modification in order to keep cholesterol levels under control. In addition to a healthy diet and increasing physical activity, regular health checks have also been noteworthy. With a healthy lifestyle, you can control the risk of high cholesterol are also influential on the risk of developing breast cancer. Bad habits such as smoking and drinking alcohol will also need to be eliminated. The reason is, the habit of smoking and drinking alcohol can increase the levels of bad cholesterol in the blood and a decrease in HDL cholesterol.

Mineral Definition Caused High Blood Pressure

ForHealthy - Mineral Definition Caused High Blood Pressure | High blood pressure or hypertension, refers to a condition in which blood is pumped throughout the body at high pressure. High blood pressure can be caused by an underlying medical condition, stress or narrowing of the arteries. In addition, the high blood pressure has also been associated with nutritional factors. In the process, the body's system requires a complete nutrient intake (carbohydrate, protein, fat, vitamins and minerals) to perform its functions properly. Balance your intake of nutrients is very influential on the condition of the body to maintain optimal health.

In addition to the main macro nutrients and vitamins, mineral elements is one of the nutrients that are also very important to support the health of the body. Although included in the micro-nutrients, mineral deficiencies can cause harm to health, one of which could cause high blood pressure. The development of high blood pressure due to the lack of mineral levels in the body is mainly related to the low levels of potassium, magnesium and calcium in the body.

Potassium

Potassium is a mineral that is essential to support the functions of the heart and muscles. Condition in which the body does not have enough potassium in the body called hypokalemia. According to the University of Maryland Medical Center, inadequate potassium levels have been associated with the development of high blood pressure. Potassium can be lost through the urine as a result of taking certain medications. Levels of potassium are lost can be replaced by way of consuming healthy food sources of potassium such as bananas, potatoes, melons, citrus fruit, Orange and prune. Generally, potassium intake for adults is 2000 mg.

Magnesium

Magnesium helps regulate muscle tone of the circulatory system. Magnesium deficiency can affect blood pressure. According to the National Institutes of Health, magnesium is responsible for more than 300 cell function in the body. Magnesium is stored in the bones and tissues of the body, and magnesium deficiency usually only occurs when the body does not get an adequate intake of magnesium. Generally, calcium intake recommendations for adults between 300 and 420 mg per day. Examples of foods rich in magnesium are leafy green vegetables such as spinach.

Calcium

In addition to build bone health, calcium plays a role in the expansion and contraction of blood vessels properly, impulse transmission of the nervous system and hormone secretion. In order to perform its functions properly, the body requires adequate calcium intake. The Linus Pauling Institute reports that 23 scientific studies demonstrating the relationship between calcium intake and blood pressure drop. The recommended calcium intake in adults is 1000-1200 mg. of calcium Intake is adequate to help prevent and treat high blood pressure. Foods high in calcium is dairy products and green vegetables. When choosing dairy products, we recommend that you choose low-fat dairy products to reduce your intake of fat from food.

Lifestyle modifications to the better is the pillar in building healthy habits. Apply a balanced diet, stop smoking and drinking alcohol as well as routine exercise is a lifestyle change that is believed to be the best efforts to fight hypertension. In addition, the added mineral intake of potassium, magnesium and calcium has been shown to lower blood pressure and suppress the risk of developing hypertension. Therefore, consuming foods that contain these three types of these minerals is strongly recommended for people with hypertension or for those working to prevent hypertension.