Relieves Cough with Aromatherapy Oils

Aromatherapy oils are widely used for tranquility or meditation. However, did you know that aromatherapy oils are also useful to treat a cough?

Cough usually occurs when the lungs, bronchial tubes, larynx or throat inflamed. Anti-inflammatory, analgesic, expectorant owned and aromatherapy oils can stimulate the lungs to expel mucus and fight infections. This is what makes an effective aromatherapy oils to relieve cough.

Mechanism of action of aromatherapy ingredient is through the circulation of the body and the olfactory system. Organ of smell is the only sense of smell with various nerve receptors that relate directly to the outside world and channeled directly into the brain.

Therefore, the best way to use aromatherapy oils is with the help of steam because it can be easier for you to breathe in all of its contents.

Here are 5 types of aromatherapy oils that can relieve your cough:

Lavender

Lavender can soothe stiff muscles while improving your mood

Sandalwood

Sandalwood has antibacterial properties that will help eliminate the infection

Eucalyptus

The essential oil is good for decongestants, clean the lungs and respiratory tract

Black pepper

Black pepper can open the airways so that breathing becomes relieved

Pine

Fir help reduce the accumulation of mucus in the lungs