If at this time you or your family are there who are sick because of uric acid should not be taken lightly. Immediately treat gout, but also be aware of some food taboos uric acid. Well on this occasion I will various rare secret recipe published in the medical world regarding food gout sufferers. Such as a menu or a nice meal consumed for gout sufferers of this.
The disease is caused by uric acid because of the content of uric acid levels in the blood rises and consequently there was a buildup of crystals in the joints. So a healthy diet for gout sufferers is hopefully can help to control the supply of uric acid in your body. Treatment of gout is intended that you suffered disease today is not progress to more severe. We can find several types of food that is safe for uric acid at a cheap price and is around us.
This is food Lowering Uric Acid
- White water, you should drink water as much as 10 to 12 per day, is beneficial to remove the toxins that are in the body and also serves discard excess uric acid.
- Fruit Cherries, the content of this fruit has anti-inflammatory substances named in anthocyanin and of course this will make your body healthy as it can to reduce the amount of uric acid in the body and also prevent crystallization of uric acid in the joints. Another benefit is dar cherries to membalance acid is also able to prevent inflammation and joint pain. The trick is to eat cherries as much as 200 grams per day in order to obtain good results and good.
- Apples, apples that have a content of maleic acid can to neutralize uric acid. The trick is to diligently consumption of apples at least 1 apple every day after you finish eating.
- Lime, citric acid content in lime is a solvent acid excellent and very natural. Drink 1 cup lime juice twice a day can keep the immune system well.
- Long beans France, we could make it into juice and we can drink in a day is twice only. Long bean juice is quite effective as a natural herbal lowering uric acid.
- Celery Seed Extract, this is a natural remedy that is most easy to get around us, especially those of you who like to cook celery seed'll often come across this.
- Vinegar Apple, this is great for lowering uric acid. The trick is to add 3 teaspoons of apple cider vinegar in 8 ounces of water and we can repeat this 2-3 times a day.
- Carrot juice, cucumber and bits, this is a good vegetable for making juice to treat and reduce levels of uric acid to the body.
- Fruit & Vegetable Vitamin C High, some fruits that contain vitamin C are usually good for gout. Examples are guava, kiwi, lime, lemon, oranges, tomatoes, green vegetables as well.
- Salmon, Potatoes, Corn, Brown Black, Broccoli, Black Pulm, black tea, and bananas are some of the recommended foods and healthy for gout sufferers.
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